Classes &
Day Retreats
Your transformative catalyst for inner healing.
Our Offerings
At Jax Healing Retreat, we offer an extensive array of Healing Immersions and Day Retreats meticulously crafted to facilitate profound healing and personal growth.
See below our current classes and workshops at JAX
JAX In-Person Kundalini Activations
HEAL & ACTIVATE
A Deep Energy Healing Experience
Our JAX Facilitator-led Kundalini Life Force Transmissions are immersive, in-person group healing sessions held at Jax Healing Retreat in Uluwatu. These two-hour experiences are a unique, multifaceted healing journey designed to ignite profound transformation. Through a powerful combination of Kundalini activation, bodywork, and breathwork, these sessions create a synergistic approach to trauma healing and energy awakening. This practice helps release blocked energy, process deep-seated trauma, and open pathways for spiritual and personal growth. More than just healing—it’s about awakening a deeper connection to yourself and your inner vitality.
JAX Virtual Kundalini Activations
HEAL & ACTIVATE
A Deep Energy Healing Experience
Our two-hour virtual healing sessions, held via Zoom, offer the same deep energy work as our in-person activations. These facilitator-led sessions use Kundalini activation, breathwork, and bodywork techniques to release blocked energy, process trauma, and restore energetic flow.
Healing isn’t limited by physical presence—your energy body is fully accessible from anywhere. In these sessions, you will surrender, receive, and allow the energy to move, breaking through conditioning, trauma, and limiting beliefs to reconnect with your life force. All that’s required is your presence and openness to the experience.
JAX Expansive Day RETREATS
HEAL & AWAKEN Day Retreat
Expand your Awareness
Our Jax Day Retreats, running from 9 AM to 7 PM, offer an immersive journey into healing, connection, and transformation—all in one incredible day. These retreats are intentionally designed to deliver the depth of a full retreat experience in a single, life-changing day. Throughout the day, you’ll explore powerful healing modalities, including trauma-release practices, bodywork, breathwork, and energy healing. Guided by expert facilitators, you’ll work through energetic blockages and emotional barriers, addressing trauma in a safe and supportive space.
JAX Four Day Healing RETREATS
HEAL & EXPAND 4- Day Retreat
Immerse into Embodiment
Our 4-day retreats at Jax are more than a getaway—they’re an immersive journey into the depths of healing, self-discovery, and transformation. These retreats are designed for those ready to explore the layers of their being, release deeply held trauma, and reconnect with their authentic selves. Through a powerful combination of modalities, including Trauma-Release practices, Kundalini Activations, Ceremonial Breathwork, Bodywork, and traditional Balinese purification Ceremonies, you’ll be guided into profound states of healing and release. These experiences go far beyond relaxation—they invite you to face, process, and let go of the energetic and emotional patterns that no longer serve you.
“Our mind, body & soul healing retreat in the heart of Bali is a comprehensive and immersive experience that promotes holistic well-being - designed to address the physical, emotional, and spiritual aspects of health & wellness, focusing on deep healing and transformation.”
— Rebecca, Founder of JAX
See below to find out more about our healing events.
JAX Lifeforce Activations
Trauma Informed Healing
Jax Kundalini life force transmissions are powerful immersions that incorporate breathwork and bodywork to awaken the dormant energy within you. Our healings guide you through a transformative process, helping you tap into and amplify your inner energy. You may experience profound spiritual and personal growth, heightened awareness, and a deeper connection to your authentic self.
WHAT TO EXPECT.
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Our JAX Facilitator-led Kundalini life force transmissions are a powerful, multifaceted healing experience. This intense session simultaneously combines Kundalini activation, bodywork, and breathwork, creating a synergistic approach to trauma healing and energy awakening. The practice aims to release blocked energy, process deep-seated trauma, and foster profound spiritual and personal growth.
We recognise that the key to unlocking somatic unwinding, trauma release, deep catharsis, and nervous system regulation lies in creating a carefully crafted and intentional environment. This setting allows for uninhibited movement and the full spectrum of vocal, somatic, and emotional expression, all guided by the body's innate wisdom and its healing potential, under the guidance of a deeply attuned facilitator.
After the healing, we serve refreshing ice tea, and grounding practices as you integrate the experience. -
This process creates energy alignment by first harmonising your brainwaves through conscious connected breathwork, which calms and centres your mind and body.
As you move through powerful visualisations and manifestation meditations, you release blockages and align your energy across past, present, and future selves.
Grounding exercises at the end help integrate these changes, ensuring lasting energy alignment and well-being. -
This integrated method addresses both physical and emotional layers of experience, effectively releasing stored blockages and outdated patterns. By combining these modalities, we facilitate a thorough rebalancing of your energy system.
Deep somatic healing works through the body’s physical sensations and stored traumas, releasing pent-up energy and enabling smoother energy flow.
Trauma processing further dismantles the emotional residues that disrupt your energetic harmony. Together, these processes clear old patterns and create space for positive, aligned energy to flow more freely.
As a result, your entire system realigns with a natural state of balance, enhancing overall well-being and resilience.
THE BENEFITS.
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The integrated approach of deep somatic healing and energy clearing significantly deepens your spiritual connection. By releasing blockages and realigning your energy, you enter profound, transcendental states where ordinary boundaries dissolve.
In these expanded states of consciousness, you experience a heightened sense of the mystical and the unified force that connects all things. This profound sense of oneness allows you to tap into a greater spiritual understanding and experience transformative shifts. As you become attuned to these deeper layers of existence, your connection to the spiritual realm is strengthened, revealing new dimensions of unity and insight that enrich your spiritual journey.
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Somatic healing is essential for completing and resolving incomplete trauma cycles, which enables the release of pent-up, bound energy stored in our nervous systems and deep subconscious.
When trauma occurs, the body's natural response often involves creating protective mechanisms, including armoring and defense patterns, to shield us from further harm. These responses can become ingrained in our physical and emotional systems, leading to persistent energy blockages.By engaging in trauma healing, we address and dismantle these protective layers and armoring. This process involves safely revisiting and processing past traumas, which allows us to integrate and release the accumulated energy that has been trapped. As this pent-up energy is discharged, the nervous system can reset, and outdated patterns of behavior and thought can be reformed.
This healing also facilitates the transformation of deeply embedded subconscious beliefs and behaviors that have formed as a result of trauma.
By completing these cycles, we dissolve the patterns that no longer serve us, fostering a more fluid energy flow. This process leads to a profound shift in how we interact with the world and ourselves, allowing for greater emotional freedom and spiritual growth. -
Raising our frequency heightens our awareness and clarity by aligning us with higher vibrational states. This shift promotes more coherent brainwave patterns, enhancing cognitive function and intuition. As we operate at a higher frequency, we gain access to subtler insights and perspectives, while experiencing greater emotional balance and clarity. This elevated state of being allows us to perceive and understand our experiences with greater depth and precision.
JAX Day RETREATS
Expand your Awareness
Our Jax Day Retreats are designed to provide a comprehensive healing experience in a one-day deep dive intensive. These retreats offer an opportunity to immerse yourself in various healing modalities, allowing you to experience the profound depth and impactful transformation of a full retreat in just one day.
WHAT TO EXPECT.
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One-Day Healing & Integration Retreat
A full-day immersion designed to awaken, reset, and integrate through Kundalini energy transmissions, contrast therapy, and ceremony. This experience offers a powerful combination of energetic activation, breathwork, and deep restoration, held in a supportive space.
Throughout the day, you’ll move through three Kundalini energy transmissions, ice bath and sauna therapy, and guided rituals for release and integration. Between sessions, enjoy nourishing meals, tea breaks, and time to reflect in nature.
Schedule
9:00 AM – Welcome Drinks & Fruit
9:30 AM – Opening Circle & First Kundalini Energy Transmission
10:30 AM – Ice Tea & Snacks on the Deck
11:00 AM – 12:00 PM – Ice Bath & Sauna
12:00 PM – 1:00 PM – Long-Table Lunch
1:00 PM – 2:30 PM – Second Kundalini Energy Transmission
2:30 PM – 3:00 PM – Tea & Snacks on the Deck
3:00 PM – 4:30 PM – Third Kundalini Energy Transmission
5:00 PM – 6:00 PM – Long-Table Dinner
6:00 PM – 7:00 PM – Cacao & Fire Release CeremonyLimited spaces available
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In our somatic healing sessions, we work with a powerful and intense frequency that clears and purifies the energy pathways, enabling the eventual rise of Kundalini energy.
The process incorporates breathwork, bodywork, energy work, and sound healing. Through body awareness, gentle movement, and conscious breathing, we create a safe space for processing stored trauma and emotions. This deep, profound work involves completing trauma cycles and releasing stuck, stagnant energy.
It fosters emotional resilience, self-awareness, and a deeper connection to our authentic selves, often leading to spiritual awakenings. This journey not only helps us heal but also evolve, emerging with greater wisdom, empathy, and a renewed zest for life.
However, this work requires a willingness to dive deep; if you aren't ready for such intense healing, it may not be for you. -
You'll be surrounded by like-minded individuals in a nurturing environment, fostering a deep sense of belonging and connection. We come in as strangers and leave as friends for life. The universe has hand-selected each person in the group, and as time unfolds, you'll see how we all mirror each other, which in itself is medicine for the soul.
Integration is key to your transformation at our retreat and beyond. It's about applying the tools and practices you learn to your daily life, allowing profound changes to take root. This process can be challenging, but the depth of your transformation depends on your commitment to integration.
We provide practical techniques to support your ongoing growth and healing, ensuring you maintain progress and continue evolving long after the retreat ends.
By consistently showing up for yourself and incorporating these practices, you'll establish a new energetic baseline and experience lasting change.
THE BENEFITS.
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Somatic healing sessions: Kundalini life force transmissions, breathwork and meditation to balance your mind, body, and spirit.
Sound healing: Experience the therapeutic vibrations of sound to restore harmony within.
Nature connection: Spend time in the beautiful surroundings of Uluwatu, allowing nature to enhance your healing process.
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Our integrative approach at Jax facilitates profound nervous system regulation by addressing stress, pain, and tension at the somatic level. By combining various healing modalities, we create a powerful environment for releasing deeply held trauma stored in the body.
This multi-faceted process allows participants to access and release physical and emotional tension, shifting the nervous system out of chronic stress patterns. As a result, the body naturally moves towards a more balanced state, improving overall regulation.
Participants often experience a reset in their nervous system, leaving the retreat feeling more grounded, and resilient, with an enhanced capacity to manage daily stress.
JAX Four Day RETREATS
Immerse into Embodiment
Dive deep into healing with our 4-Day Intensive Retreat at Jax. Experience a diverse array of powerful modalities, from Kundalini activations, ceremonial breathwork to traditional Balinese ceremonies. This immersive journey addresses trauma, clears energetic blockages, and ignites personal growth. Disconnect from stress and engage fully in your transformation. Emerge renewed, with clarity and tools to continue your healing journey beyond the retreat.
WHAT TO EXPECT.
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Daily Schedule
Our retreats are thoughtfully designed to balance deep healing, relaxation, and connection. Below is an outline of how each day flows, with time built in for you to unwind and enjoy optional treatments.
Day One
3:00 PM: Check-in
5:00 PM: Opening Circle & Kundalini Activation // Trauma Healing
7:00 PM: Dinner
Day Two
8:15 AM: Power Yoga
9:30 AM: Breakfast
11:00 AM: Kundalini Activation // Trauma Healing
1:30 PM: Lunch
2:30 PM: Sauna & Ice Bath
4:00 PM:Kundalini Activation // Trauma Healing
6:00 PM: Dinner
7:00 PM: Sound Healing & Integration
Day Three
8:15 AM: Vinyasa Yoga
9:30 AM: Breakfast
11:00 AM: Kundalini Activation // Trauma Healing
1:30 PM: Lunch
2:30 PM: Sauna & Ice Bath
4:00 PM: Kundalini Activation // Trauma Healing
6:00 PM: Dinner
7:00 PM: Cacao & Fire Release Ceremony
Day Four
8:00 AM: Breakfast
8:30 AM: Kundalini Activation // Trauma Healing
9:30 AM: Balinese Purification Ceremony
11:00 AM: Check-out
Throughout the day, and after a full schedule of healing and transformation, there are dedicated moments for you to rest and recharge. Enjoy optional in-house treatments such as:
Massages
Facials
Acupuncture
Alternative therapies
We will handle all bookings and arrangements to ensure your experience is seamless and stress-free, allowing you to fully immerse yourself in the retreat’s offerings.
We understand that each person's journey is unique. Your life experiences, tensions, stressors, losses, core wounds, and traumas have shaped you. Our healings are designed to gently dismantle the armour and protection shells you've built, bringing these hidden aspects into your conscious awareness for processing, release, and integration.
We lovingly meet you in the depths of your shadows, dismantling what holds you back, keeps you small, or makes you sick. This allows you to truly live the life you came here to live, unbound by the past and embracing a brighter future.
Our offerings are tailored to listen to what your body needs, allowing the wisdom of our innate life force energy to nourish and heal on all levels—mentally, physically, spiritually, and emotionally.
In our safe containers, the energy will reveal different aspects and facets of yourself, enabling deep healing. You'll process what your nervous system is ready to handle and understand. Our space allows for profound emotional and energetic processing, with free-form expression, movement, and unwinding to deepen your experience.
We know that what we resist persists. The real work, the deep work, is going inwards to meet ourselves and release what we're ready to let go of.
At Jax, we create the space for this transformative journey, supporting you every step of the way. -
During the retreat, you will engage in a series of practices specifically designed to release deep-seated trauma and emotional blockages.
Through specialised bodywork techniques, we target areas where trauma is physically stored in the body, helping to release tension and facilitate healing. Kundalini activations work by awakening your inner energy, promoting the flow of life force throughout your system, and dissolving energetic blockages that hinder emotional well-being.
Our energy clearing sessions are integral, as they purify and balance your energy pathways, allowing for the smooth flow of energy and the release of stagnant emotions.
We create a safe space for you to process and let go of past traumas, leading to a profound sense of emotional relief and a renewed sense of inner peace and clarity.You'll be surrounded by like-minded individuals in a nurturing environment, fostering a deep sense of belonging and connection.
Through group healings and sharing circles, you'll find a safe space to express your thoughts and feelings, realising you're not alone in your journey.
These interactions help build lasting relationships based on shared experiences of healing and personal growth. The supportive community amplifies the healing process, encouraging authenticity and self-acceptance. These connections provide continued support and encouragement, enriching your life long after the retreat ends. -
In our retreat, you can expect to gain tools and practices to incorporate into your everyday life. You'll learn ways to ground and integrate your experiences, along with rituals and practices that you can lead yourself.
These techniques will help you shift your mood, release stuck and stagnant energy, and feel free and liberated. You'll discover methods to self-soothe and regulate your nervous system, learn healthy ways to communicate and express yourself, and lovingly meet yourself in all aspects.You'll also learn ways to work with your energy, recognising that you are your own healer. By understanding how to harness and direct your energy, you can continue your healing journey independently. Whether addressing your shadow self, old unhealthy patterns, beliefs, or coping mechanisms, we all need tools to break free from old ways of being or faulty ways of viewing the world.
This retreat will empower you with those tools, fostering personal growth and transformation.
THE BENEFITS.
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We create life-long change by breaking the chains of the past and releasing what no longer serves us. Healing and rising are impossible if we are still trapped by past pain and unprocessed trauma. If we continue living within the confines of incomplete cycles, our future selves and lives will be predictably shaped by these past patterns. This affects everything: what we attract, who we attract, what we earn, whom we choose to love, the jobs we have, and the lives we create for ourselves.
Without moving past and healing our old wounds, we can't pave a new way forward. True transformation begins when we choose to change. When we change our energy, we change our lives. This is how our retreats foster life-long change—by empowering you to break free from the past and create a new destiny.
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Our retreats enhance self-awareness by guiding participants to explore subtle bodily sensations, emotional patterns, and energy flows.
This process reveals ingrained habits, subconscious beliefs, and hidden aspects of the self. Releasing somatic tension and trauma surfaces suppressed emotions, leading to integration and clearer intuition.
This journey fosters a deeper understanding of one's thoughts and feelings, leading to greater emotional intelligence, self-regulation, and lasting personal growth. -
At JAX Healing Retreat, we understand that the greatest treasure one can possess is vibrant health and well-being. Our Retreats and Classes are designed to nurture every aspect of your being, ensuring a harmonious balance that radiates true wealth from within.
Common Questions:
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We offer a diverse range of workshops and classes to cater to various needs. These include Jax Day Retreats, Kundalini life force transmissions, and Men's-only Breathwork and Ice immersions. We also provide four-day intensive healing retreats, host retreats facilitated by others, and offer breathwork and integration healing sessions. Additionally, we support content shoots and Jax energetics facilitator training.
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You can book a class or workshop by following this link and selecting the desired session. Follow the prompts to complete your booking.
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For most sessions, we recommend bringing comfortable clothing, a water bottle, and a notebook for personal insights. Specific sessions like contrast therapy will require swimwear for the ice bath component.
When you book you will receive an email shortly after with a list of how to prepare and what to pack.
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Yes, our workshops and classes are designed to accommodate all levels of experience. Our facilitators provide guidance and support to ensure everyone can participate comfortably. No prior experience is necessary. However, we do ask that before joining a retreat, you participate in two in-person or virtual healing sessions to clear your energy pathways and attune to the frequency. Other than that, all you need is an open mind and heart.
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Absolutely! We encourage guests to participate in various Immersions and healings to experience the full range of our healing modalities. We have at least 2-3 healings on per day on our retreat schedule.
While participation is optional, and it's important to listen to your body and its needs, we encourage you to join as many sessions as you can, paying attention to your body and nervous system. -
Our energy work is not recommended for individuals prone to mania or psychosis, pregnant women, or anyone under the age of 18. Here is a list of contraindications for some of our healing work:
Current pregnancy
Severe post-traumatic stress disorder (PTSD) or unresolved trauma
Active recreational drug use
Medication affecting brain chemistry (e.g., anti-anxiety, antidepressants, ADD, OCD medications)
Prescribed blood thinners or anti-coagulants
Osteoporosis
Detached retina
Glaucoma
Kidney disease
High blood pressure
Cardiovascular disease such as angina or history of heart attack
Chest pain, myocarditis, pericarditis, irregular heartbeat, or other severe heart conditions
History of stroke or transient ischemic attack (TIA)
Seizures, seizure disorder, or other brain/neurological conditions
Diagnosed aneurysm of any kind
Uncontrolled thyroid disorder
Diabetes (any type)
Severe asthma (mild/moderate can be discussed if you bring an inhaler)
Epilepsy
Prior diagnosis of bipolar, schizophrenia, or other psychiatric conditions
Severe psychosomatic disorders
Recent surgery, stitches, or injury
Hospitalization for psychiatric reasons or emotional crisis within the last 10 years
Any other medical, psychiatric, or physical condition that could impair engagement in deep emotional/physical processes safely