What to Expect at a Jax Retreat - A Transformational Healing Experience

If you’ve ever looked at a Bali retreat and thought, “Is this just going to be smoothies, sun salutations and surface-level good vibes?” — you’re not alone.

Let’s be real - the wellness world can be noisy. There are endless options promising transformation, but few that actually know how to hold people through true inner work.

At Jax, we do things differently.

This isn’t just a Bali yoga retreat with incense and affirmations (though, yes, the incense is good and we love a powerful affirmation). This is a healing retreat in Bali that gently—and sometimes powerfully—guides you into the parts of yourself that have been holding tension, pain, and protection for far too long. Then, with care, precision, and trauma-informed wisdom, we help you release them.

Let’s walk you through what that actually looks like.

Before You Even Arrive – The Inner Preparation Begins

Most people don’t realise that the healing process doesn’t start when your feet hit Balinese soil. It starts the moment you say yes.

Once you’re accepted into a Jax retreat (yes, it’s application-only—we hold intentional, sacred containers), you’ll receive pre-retreat resources and a code to access two online Kundalini Energy Activation sessions with a JAX facilitator. These are designed to prepare your energy body and nervous system for what’s to come.

Because trauma-informed healing means we don’t just open you up and hope for the best. We support your system every step of the way—from initial activation to integration.

By the time you arrive at our Bali retreat centre, your body already knows what safety feels like. It’s not just logistics—it’s energetic groundwork.


The Jax Experience – What Actually Happens on Retreat?

Here’s what you won’t find at a Jax retreat:
📍 Guru worship
📍 One-size-fits-all “fixes”
📍 Spiritual bypassing masked as love and light

And here’s what you will find:

Daily Kundalini energy activations – guided safely, with expert trauma- informed facilitators who know how to hold big processes
Breathwork and somatic bodywork – to discharge stored trauma from the nervous system
Spiritual healing techniques – including sound healing, movement, and meditation
Ritual and ceremony – to support grief, release, and rebirth
Time to rest – actual deep, parasympathetic, nothing-to-prove, body-led rest
Farm-to-table food – nourishing, locally sourced, cooked with intention (and honestly, just delicious)

This isn’t a cookie-cutter health and wellness retreat in Bali. This is a nervous-system-led, trauma-informed, energy-rich immersion where you are seen, supported, and held with real skill.

We support everything from grief and healing, to burnout, heartbreak, chronic stress, and the quiet, aching feeling that there must be more.

You don’t need to be “spiritual” to attend. You just need to be willing.

The Afterglow – What Happens When You Go Home?

We don’t send you home with an “om” and a souvenir. We offer real support for the part after the retreat—when the downloads have landed and the real-life integration begins.

You’ll receive:

  • Continued access to your facilitators for integration support

  • Recommendations for ongoing energy healing therapy

  • Tools and practices to keep your kundalini energy flowing

  • And honestly… a stronger connection to yourself than most people ever get to experience

This is why our participants come back again and again. This is why we have facilitators around the world now trained in our method. This is why Jax isn’t just a retreat—it’s a movement.

A sacred, grounded, sometimes messy, often emotional, always powerful movement back to wholeness.

Why It Works

The magic of Jax comes from the unique fusion of Kundalini transformation, somatic healing, and spiritual healing—all held through a trauma-informed lens.

This means:

  • You’re never pushed. You’re invited.

  • You’re not cracked open. You’re lovingly held.

  • Your healing doesn’t happen in a vacuum. It happens in community.

So whether you’re deep in grief, navigating a major life shift, or just sick of pretending you’re fine—there’s space for you here.

You don’t have to carry it all anymore. Not alone.

Ready for a Real Retreat?

If you’ve been looking for a spiritual healing retreat in Bali that doesn’t just say transformation but actually creates it—Jax is that place.

✨ Apply for your place in an upcoming Jax retreat in Bali
✨ Book a trauma-informed Kundalini energy activation session online
✨ Or reach out if you’ve got questions. We’re human over here, not bots.

👉 Click here to begin your healing journey

This isn’t just a wellness getaway.
This is a return to yourself.

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The Link Between Trauma and the Body - How to Heal Beyond Talk Therapy